FAQ

At Windblown Therapy Collective, our therapists provide a range of support for adults, teens, children, couples, and families. Depending on your needs, you might work with someone who specializes in anxiety, depression, trauma, parenting support, relationship issues, or personal growth. Every therapist here has their own area of focus and unique approach to care.

Check out our Team page to learn more about each practitioner and find someone who’s a good fit for you.

Booking is simple! You can visit our online booking page and select your preferred therapist. If you’re unsure who to connect with, feel free to reach out—our team is happy to help you figure out the best next step.

No referral needed! You can book a session at any time—no doctor’s note required. Whether you're new to therapy or returning after a break, you're welcome here.

Yes—your privacy is incredibly important to us. All therapists at Windblown Therapy Collective follow strict confidentiality guidelines as outlined by their regulatory colleges. The only exceptions are rare legal or safety situations, which your therapist will go over with you during your first session.

Session fees vary depending on the therapist’s training, experience, and service type. Most individual sessions range from $120 to $160. Please visit the Team page to see each practitioner’s rates.

Many extended health insurance plans do cover therapy with a licensed therapist or registered social worker. We recommend checking with your provider to confirm which designations are included. All our therapists can provide official receipts that you can submit for reimbursement.

Yes! Many of our therapists offer secure, virtual therapy sessions so you can access support from anywhere in Manitoba. Whether you’re at home, at the office, or in a small rural community, we’re just a click away.

The first session is all about getting to know you. Your therapist will ask about your concerns, goals, and anything else you’d like to share. You’ll also have a chance to ask questions and get a feel for whether it’s the right fit. There’s no pressure to have it all figured out—this is a starting point, not a test.

That’s completely normal. Reaching out for support can feel vulnerable, especially if it’s your first time. We believe therapy should feel safe, respectful, and empowering. You can always book a consultation or send us a message first—we’re here to support you at your own pace.